Just a girl from the Upper Left trying to live a crazy life as simply as possible! I eat, workout, write, rodeo, hunt, hike, explore, repeat. The views expressed by the authors of this blog is the author's alone and do not represent the views of anyone else.
I read somewhere, conveniently just before the New Year that said the lines, "It takes 21 days to create a new habit." Like I often do, I found this one statement instigating so much thought from me that I wrote it down on a notecard in some of the sloppiest handwriting I have ever used... Continue Reading →
I recently saw this quote meme being shared seemingly EVERYWHERE on Social Media and I had a major problem with it. It absolutely irked me every time I got on Facebook, Instagram, Pinterest or Twitter to see this quote. Here's the culprit: Most of you, if not all, probably felt some gut-stirring, deep down, in... Continue Reading →
SUNDAY - RUNNING Warm up = 2 minutes jogging, 3 minutes walking A: (Run 2:30 + Walk 1:00) X 2 B: (Run 1:30 + Sprint 0:15 + Walk 1:30) X 4 C (Run 2:30 + Walk 1:30) X 2 A B B C C B B A Cool down = 2 minutes jogging, 3 minutes... Continue Reading →
You are halfway through a month of working out - congratulations! I hope that your body is feeling better and that is inspiring you to also eat better as well! SUNDAY - RUNNING Warm up = 2 minutes jogging, 3 minutes walking A: (Run 2:30 + Walk 1:00) X 2 B: (Run 1:30 + Sprint... Continue Reading →
UNMOLDABLE Week 2 Just like in math or reading once you master one fundamental, we are going to add on it! Courtesy of my rebuild off RockApp; Running and a Sore to the Core workout. Day 1 – Sunday; running Warm – Up = jog 2 minutes, brisk walk 3 minutes (Run 1:30 +... Continue Reading →
Life doesn't always follow your plan. It seemed so simple to me. My good friend Katie and I were training like CRAZY getting ready for our respective state pageants. I was caught off guard when I won my pageant, I thought for sure that I wasn't going too. Then I was caught even more off... Continue Reading →
Is there a specific age where it's deemed "okay" to be in a "book club?" Shoot, who really cares? There are so many benefits to reading everyday and I think that we all overlook it. Sure, we read a lot on our phones, on Facebook, Twitter, Instagram, etc. but, let's be honest, that's kind of... Continue Reading →
Unmoldable starts really easy, I don't want to scare anyone off by any means. If you have been already working out you may find these too easy and may not want to do them and that is TOTALLY FINE, I won't be offended!
Dear the parents of 4H & FFA members, I know you are probably at the point in your life where you are wondering, "Why in the world did I volunteer to do this?" I know that you were probably just named the club leader of a project animal you know NOTHING about and now you... Continue Reading →
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