Opal Creek Escape
It seems like my old tradition of blogging often and then not at all fell into play once again. I … Continue reading Opal Creek Escape
Tag: workout
Unmoldable Workouts Week 4
SUNDAY – RUNNING Warm up = 2 minutes jogging, 3 minutes walking A: (Run 2:30 + Walk 1:00) X 2 … Continue reading Unmoldable Workouts Week 4
UNMOLDABLE – Week 3 Workouts
You are halfway through a month of working out – congratulations! I hope that your body is feeling better and … Continue reading UNMOLDABLE – Week 3 Workouts
Unmoldable Workouts – Week 2
UNMOLDABLE Week 2 Just like in math or reading once you master one fundamental, we are going to add on … Continue reading Unmoldable Workouts – Week 2
Unmoldable – Workouts – Week #1
Unmoldable starts really easy, I don’t want to scare anyone off by any means. If you have been already working out you may find these too easy and may not want to do them and that is TOTALLY FINE, I won’t be offended! Continue reading Unmoldable – Workouts – Week #1
Pacific North West Country Girl 